Minneapolis and St. Paul Nature-Based Therapy
Outdoor therapy for people of all ages, backgrounds, and identities, engaging with nature as a therapeutic partner.
WAYS TO ENGAGE
outdoor Therapy for individuals and families of all ages
outdoor Therapy for individuals and families of all ages
outdoor Therapy for individuals and families of all ages
Outdoor therapy along the Mississippi River, Minnehaha Creek, Lake Nokomis, and Lake Hiawatha in South Minneapolis and throughout Como Park In St. Paul.
Training & Consultation
outdoor Therapy for individuals and families of all ages
outdoor Therapy for individuals and families of all ages
Immersive training opportunities for mental health professionals interested in incorporating nature into their work.
Some of our specialties and interests
- Most of us work with older kids and teens. Some of us work with younger kids. Two of us work with couples. All of us work with adults.
- Two of us can provide EMDR. (Yep! This can be outside, where grounding can mean actually connecting with the real ground.
- A couple of us have experience supporting clients interested in exploring their relationship with alcohol and/or other drugs and really want to offer nature-based therapy to people in all stages of recovery.
- One of us has a lot of experience working people with intellectual and/or developmental disabilities and family members.
- One of us has special training on ambiguous loss, and could be a good fit if you have a family member with dementia or a brain injury.
- Some of us especially love working with young adults in transition.
- Many of us incorporate somatic work, nature-based mindfulness and parts work into our sessions.
- One of us is trained as a dance movement therapist!
- Some of us are especially good at experiential PLAY with kids and families!
- A few of us love working with new parents (or soon to be parents) and love it when people bring their babies to sessions.
- Some of us specialize in working with those experiencing climate grief.
- All of us are LGBTQIA+ friendly.
- A handful of us are queer, non-binary or trans and are passionate about supporting LGBTQIA folks of all ages.
- All of us have experienced the healing power of nature in our own lives and want to help you connect with nature in your own way to support your work and growth in therapy.
- Feel free to just write in the contact form what you are looking/hoping for in therapy and we can connect you with a therapist who could be a good fit.
Transform Your Life with Minneapolis Nature-Based Therapy
"
When you bring your attention to a stone, a tree or an animal, something of its essence transmits itself to you. You can sense how still it is and in doing so the same stillness rises within you. You can sense how deeply it rests in being, completely one with what it is and where it is, in realizing this, you too come to a place of rest deep within yourself.
Eckhart Tolle
Fall 2026
We have some wonderful new nature-based therapists and graduate clinical interns who have joined us recently and have immediate openings for clients of all ages!
Please feel free to fill out our practice contact form or reach out directly to a therapist who you think might be a good fit. We look forward to connecting with you!