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WAYS TO ENGAGE

Individual, Couple, & Family Therapy

Two people sitting by a riverbank on a sunny day.

Outdoor therapy along the Mississippi River, Minnehaha Creek, Lake Nokomis, and Lake Hiawatha in South Minneapolis and throughout Como Park In St. Paul.

Training & Consultation

Individual, Couple, & Family Therapy

We provide immersive training opportunities for mental health professionals interested in incorporating nature into their work.

Therapeutic Outdoor Groups

Individual, Couple, & Family Therapy

Therapeutic Outdoor Groups

Check out our new Nature Connection one-hour sessions in Minneapolis and Diana's Forest Bathing Groups in St. Paul.

Welcome! we are glad you are here.

Whether you're interested in therapy, training, or connecting with others with shared experiences in a therapeutic outdoor setting, whether you're an experienced outdoorperson or just curious, we are glad you are here.

We offer therapy for people of all ages and abilities and are in network with most major insurance companies. We work in parks and alongside creeks and lakes throughout South Minneapolis and St. Paul. We're in our fourth year of practice and are finding that many clients are seeing great benefits -- and we love it!

We also offer trainings and consultation to support others who want to learn to work with nature as a therapeutic partner to promote well-being and enhance mental health.

FAQ

Minneapolis Nature-Based Therapy

WAYS TO ENGAGE

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

Training & Consultation

Individual, Couple, & Family Therapy

Individual, Couple, & Family Therapy

Therapeutic Outdoor Groups

Individual, Couple, & Family Therapy

Therapeutic Outdoor Groups

We know deep down that being out in nature is good for us. Why not try therapy outside?

Welcome! we are glad you are here.