Minneapolis and St. Paul Nature-Based Therapy
Outdoor therapy for people of all ages, backgrounds, and identities, engaging with nature as a therapeutic partner.
WAYS TO ENGAGE
Individual, Couple, & Family Therapy
Individual, Couple, & Family Therapy
Individual, Couple, & Family Therapy
Outdoor therapy along the Mississippi River, Minnehaha Creek, Lake Nokomis, and Lake Hiawatha in South Minneapolis and throughout Como Park In St. Paul.
Training & Consultation
Individual, Couple, & Family Therapy
Individual, Couple, & Family Therapy
We provide immersive training opportunities for mental health professionals interested in incorporating nature into their work.
Therapeutic Outdoor Groups
Individual, Couple, & Family Therapy
Therapeutic Outdoor Groups
Check out our new Nature Connection one-hour sessions in Minneapolis and Diana's Forest Bathing Groups in St. Paul.
Summer 2026
It is a marvelous time to be doing therapy outside with nature! Our newest therapist, Katie Lewis, started in June and has immediate openings for sessions with folks of all ages. See Katie’s bio for some of her special interests. Katie is awesome and we are so happy to have her on our team..
Therapist Wensday Berman is beginning EMDR training and has a few openings for clients seeking EMDR. If you’re curious or have any referrals, reach out to Wensday directly at wensday@naturebased.care. See Wensday's profile for more info about them!