LOGISTICS
HOURS AVAILABLE FOR SESSIONS
Each therapist at our practice has a unique schedule, but sessions generally take place between 7:30 am - 6:30 pm on Mondays - Fridays.
LOCATIONS
We offer individual, couple/partner, and family therapy in nearby nature settings throughout South Minneapolis and St. Paul. Please see below for more details on our "outdoor offices."
MATCHING WITH A THERAPIST
Please fill out our practice Contact Form and we will work to find the best match with a therapist who currently has availability. You are also welcome to view our therapist bios and make a note on the form if anyone stands out as a good fit for you. If preferred, you may also contact any therapist directly.
GETTING STARTED
All of our therapists offer free consultation calls (up to about 20 minutes) to help you determine whether it feels like a good fit. These calls give you a chance to get a feel for the therapist's style, interests areas, and practice focuses, and for the therapist to get to know you a little bit and better understand your priorities and goals for therapy. It's also a great time to talk about the amazing benefits of nature-based therapy and any questions you might have about doing therapy outdoors! Please feel free to contact a therapist directly or fill out our practice Contact Form to schedule a consultation call.
For more information on how nature-based therapy works, please visit our FAQ page or reach out to us at info@naturebased.care.
Nature-Based Therapy in South Minneapolis
Lake Nokomis & Lake Hiawatha
Lake Nokomis & Lake Hiawatha
These beautiful twin lakes connected by a paved walking path offer lots of tiny little private beach spots to sit and talk by a the placid water. Click the picture above for more photos and check back soon to hear our favorite things about this "outdoor office."
Minnehaha Creek and Falls
Lake Nokomis & Lake Hiawatha
This large area in South Minneapolis offers both winding hiking trails and wide clear paths with a far-from-the-city wilderness feel. Click the picture above for more photos and check back soon to hear our favorite things about this "outdoor office."
Powderhorn Park
Click the picture above for more photos and check back soon to hear our favorite things about this "outdoor office."
Longfellow Beach & Mississippi River
Longfellow Beach & Mississippi River
Click the picture above for more photos and check back soon to hear our favorite things about this "outdoor office."
Indoor Office
Longfellow Beach & Mississippi River
Indoor Office
We have a home indoor office near Lake Nokomis that we share.
Nature-Based Therapy in St. Paul
We offer individual, couple/partner and family therapy in nearby nature settings throughout Como Park in St. Paul. We have a home office near Como Park that we share, but most sessions take place outdoors year-round in natural spats throughout Como Park. We avoid high traffic areas and opt instead for more private, natural spaces.
LAKE NOKOMIS & LAKE HIAWATHA
Minnehaha Creek and Falls
Powderhorn Park
Longfellow Beach & Mississippi River
Transform Your Life with Minneapolis Nature-Based Therapy
"
Passion is lifted from the earth itself by the muddy hands of the young; it travels along grass-stained sleeves to the heart. If we are going to save environmentalism and the environment, we must also save an endangered indicator species: the child in nature.
Richard Louv, author of Last Child in the Woods
Summer 2026
We have some wonderful new nature-based therapists and graduate clinical interns who have joined us recently and have immediate openings for clients of all ages!
View their bios and contact information:
Therapist Wensday Berman is beginning EMDR training and has a few openings for clients seeking EMDR.
Please feel free to fill out our practice contact form or reach out directly to a therapist who you think might be a good fit.